- what impact performance
- how to spot symptoms of stress
- how to create a team around you to make you a better player
- what is FRC?
- how FRC has changed has changed perspective in golf
MEET PAM OWENS:
Pam Owens is a personal trainer, a nutrition coach, and has more than 25 years of fitness experience with a specialization in golf-specific fitness. Pam is also rated Golf Digest’s 50 Best Golf-Fitness Professionals in America. Pam is a leader in the industry,is an expert in Functional Range Conditioning, and has worked with MANY Tour Professionals!
- Pam’s website: www.pamowensfitness.com
- Her free ebook “Stretch Before You Swing: Driving Range Dozen” 10 minute warm up on my home page or link here: https://mailchi.mp/
- FUEL UP – 5 days/5 videos/5 action steps to fueling your nutrition for golf.https://mailchi.mpd0f79e872c10/ffg2j6lwy4
- LEAN UP nutrition coaching for 4 – 12 months of nutrition lifestyle coaching to reach your body composition goals and create the habits to maintain. www.pamowensfitness.com/
- MOBILITY BLUEPRINT contains 3 – 4 months of high load end range mobility video classes. You get 24/7 access to my instruction for your mobility gains.