Well, I’ve been doing it daily since 2003 and I want to share it with you. It’s a habit now and it works. My early a.m. clients laugh and call it names… the concoction, sludge, dessert in disguise and on and on. The San Antonio Spurs and countless athletes, including Bryson DeChambeau, and teams are doing it AFTER their competition for recovery. What is IT? We’ve all been consuming super shakes, which is just blended food! I…