It takes more than good intentions to stay fit.  The good news is you don’t have to take time “off” when you can get a great work out ANYWHERE. Save these ANYWHERE workouts in a handy location so you can stay in shape by boat, plane, train or hotel! ANYWHERE Strength 24  Minutes: Perform 3 Rounds of each Grouping then move to the next Grouping. These exercises can be done with…

Share
Find Out More