3 Strength Workouts per week in 2014 Do you need something new to motivate you in 2014? If you are like most of us, we need a steady stream of fresh ideas, accountability and motivation to make a change. Whether you work out at home or at the gym or not at all, you can join the FB accountability group for #150in2014. You see, if you do 3 strength or…

Share
Find Out More