I couldn’t do this a year ago…. CLICK HERE for 15 second VIDEO of ME
You may not want to do that move but you do want to play golf without pain and hit the ball farther says everyone! Work with me online or in person and get results like these true testimonies. “I have my athleticism back.” “My back doesn’t hurt anymore when I play.” “I’m not feeling the neck/shoulder tightness I used to have.” “My golf instructor said I have to do your workout before I play.” “I can now do 20 pushups!” “I am at least a club longer since I’ve been doing your program.” “My balance has really improved.” “My golf instructor wants to know how you helped me get in these positions!” “I feel really good and different.”
Golfers spend hours pursuing flexibility only to become frustrated when they lose range and distance over the years.The fitness industry (me included) has failed you in so many ways but now we understand more how STRENGTH & STRETCHING must go hand in hand. Building resilient, mobile, strong joints leads to body control, injury prevention, mobility gains, strength and power.
KINSTRETCH, a new system based on existing science increases your stretch tolerance by re-educating the brain to allow new active ranges. You see, your CNS will only allow you to go into what it believes are safe ranges. Your tightness might exist to protect your weak back/core or lack of balance or a previous injury or a whole host of reasons. Why not do something about it NOW before you tweak your back again?
My KINSTRETCH program teaches you a daily mobility routine and allows you to know and work on the exact ranges in every joint to target limitations that lead to compensatory movement (i.e., movements that cause pain or that don’t work the way you need for golf or life) plus create STRENGTH like nothing you’ve ever done before! We have some spots in class for you but if you’re not in Houston then work with me privately online.