Customized fitness is the most efficient path to achieve your goals. Make an appointment for an assessment and personal training session to begin your customized fitness program. Online programs keep you accountable with updates to your workouts. Group clinics and programs are also offered throughout the year.
- Golf Fitness Assessment
- Fitness Assessment
*Power testing, mobility testing, FMS, conditioning, balance, speed
- Written Travel Programs
- Online Fitness Programs
*FaceTime appointments for private coaching
*12 Month online program with options for multiple levels, weight loss,
get moving, travel, at home, gym-based or programs to work around
chronic or acute upper or lower body injuries.
- Prehab and Injury Prevention
- One-on-One Training
- Group Training
- Clinics on Power, 3D Stretching, KINSTRETCH, Back & Core, etc.
- Master Classes