LEAN UP Challenge runs January 8 – 12 and is completely online via 5 webinars and geared to
those who have an active or golfing lifestyle and will kickstart your healthy nutrition.
Are you losing strokes because of what you eat? Unstructured eating and random choices don’t work. What you eat has a huge impact on your performance and recovery not to mention your long term health. You may find yourself stuck gaining a few pounds each year only to look in the mirror and not recognize who you have become. “Crowd sourcing” your decisions, relying on fad foods, “living the good life” or eating what’s conveniently available can lead to…… well, you know! Plus nutrition and supplemental information is confusing and conflicting.
Jumpstart your performance and join the 5 day challenge. Improve performance, maintain energy on the course, support muscle, aid recovery and health and energy immediately with lifelong habits you can live with.
*What are best choices at the golf course, for travel and eating out?
*What should I pack in my golf bag?
*How much should I eat?
*Do I need supplements?
*How often should I eat?
*Where do I go for more help?
We’ll answer these questions, provide handouts plus give options for ongoing coaching.
- Price: FREE!
- Five Online Webinars
- Information & Handouts to add yards and years to your game