Everyone can create more usable mobility. Some are naturally flexible but don’t have the strength and body control to use that capacity. And others are not flexible and need to gain more range to continue to play great golf or at the least be able to get up off the ground with no arm assistance. And inability to get up off the ground without assistance correlates with loss of independence.
[VIDEO] Watch this KINSTRETCH student after she discovers she’s gained enough balance, strength and body control to do a PISTOL squat–a move we never even worked on! Another student, a 55 year old avid golfer, had lost the ability to do push-ups due to his shoulder injury from a bike accident….he can now do 20 pushups due to regeneration of joint mobility. KINSTRETCH helps regain what you’ve lost and opens up the possibility to do difficult things!
Watch VIDEO on my YouTube link here.
KINSTRETCH CLUB meets every week… sign up now to get flexible and do difficult things.
No Responses to “Difficult Made Easier”